There are a lot of benefits to getting regular teeth cleanings at a professional dentistry office. From short term to long term benefits you should make it a priority to get professional teeth cleaning at minimum twice a year. Oral hygiene has more to do with your health than simply your teeth. Insufficient oral hygiene can cause many other serious health concerns. Oral hygiene and oral health are directly related to your cardiovascular health as well. So, by taking care of your oral hygiene, you are protecting your heart as well as your bones, and help prevent certain types of cancers as well. Do not forget to make sure to keep up a good oral hygiene routine between your teeth cleanings as well.
What happens during a teeth cleaning
The teeth cleaning starts with a physical exam. This is a full exam of the entire inside of your mouth. This is usually performed by a dental hygienist rather than the dentist themselves. If they find any serious areas of concern they will contact the dentist about them. The entire teeth cleaning can commonly be done by the dental hygienist. After the physical examination of your mouth they will begin going around your mouth and removing any significant plaque and tartar they find. They accomplish this by looking around your mouth with a small angled mirror and using a tool called a scaler to work their way around your mouth. This is important because no matter how well you work on your oral care routine, there are some spaces in your mouth that are difficult for anyone to reach on their own. Your mouth needs to have a thorough cleaning.
Next, they will literally brush your teeth using an electric toothbrush. They use a harsher toothpaste during this process in order to get a deep clean. It is not recommended to be this harsh on your teeth on a regular basis but it is necessary during regular cleaning to be sure to get the best cleaning possible. Lastly is the rinse, spit and then a fluoride treatment to finish the cleaning process.
Benefits of a Teeth Cleaning
There are many ways that regular teeth cleaning benefits your life. It is not just about your oral health, regular teeth cleaning benefits almost every aspect of your health. If you have excess germs or bacteria building up in your mouth, it will not only affect your teeth and gums. The bacteria can make its way into your bloodstream and cause major cardiovascular issues. Your oral health is connected to the rest of your body in so many ways. This is why you have to make sure you are keeping up with regular appointments at your family’s dentist office.
What to do After Teeth Cleaning
The after care of your teeth cleaning is just as important as the cleaning itself. It is important to keep up a good oral hygiene routine to keep your teeth and gums in the best shape possible. It is encouraged to brush your teeth twice a day, once in the morning and once at night. You can start with a pre-rinse mouthwash that will help retain flouride on your teeth. Make sure to brush inside your entire mouth. This includes your teeth, gums, cheeks and tongue. You also want to floss regularly and avoid bad habits as much as possible. These habits can include too much sugar or soda. Also, be sure to schedule regular visits to your dentist to stay preemptive in your oral care regimen.
Regular teeth cleaning is important for everyone, no matter your age or how well you believe you are taking care of your teeth at home. Having a professional go in and give your mouth and gums a full cleaning at least twice a year can help prevent oral disease and help maintain the rest of your body’s health as well. From your bones to diabetes, to your cardiovascular system, all these parts of you can be affected by your oral health. It is important to see a professional to remove plaque and tartar build up to keep your teeth and gums as healthy as possible. This is also a good way to see if anything is wrong so that you can get ahead of the problem. Either way, get one to two teeth cleanings a year and take care of your own oral health on a daily basis.