How to Prevent Tooth Decay

Preventing Tooth Decay Proactively to Reduce Problems That Could Last You a Lifetime

Why Regular Check-Ups Are Essential

Toothaches, pains, and sensitivity are some of the worst sensations to experience. The root cause of most of these problems is tooth decay. From cavities to sensitivity, as your tooth starts becoming weaker, it starts showing signs of decay through these terrible sensations. So what exactly is tooth decay?

What is Tooth Decay?

Tooth decay is the breakdown and deterioration of your teeth through its layers starting from the enamel to the dentine. This deterioration causes holes in the teeth that are commonly known as cavities. This is caused by foods with carbohydrates, specifically sugars in them. The sugar sticks to the enamel of the teeth and combines with saliva to make plaque which over time decays the tooth.

How to Prevent It

Though it may seem like it can be difficult to prevent tooth decay, just making a few simple adjustments in your daily life will help keep it at bay for as long as possible.

Oral Hygiene

Of course, oral hygiene is a key factor to keep your teeth from decaying. But, most people think that oral hygiene ends at just brushing your teeth once or twice a day. In reality, even basic oral hygiene goes a little beyond that. Make sure any toothpaste you are using contains fluoride and clean between your teeth using floss. After you’re done with flossing, rinse your mouth with a fluoride-based mouthwash to kill any remaining bacteria; repeat this process twice a day for maximum effect. If you want to go the extra mile, rinse your mouth with water after each meal to ensure nothing is getting stuck and left behind.

Extra Fluoride and Coating

Adding extra fluoride to your routine can add a layer of protection over everything that you are doing for your oral hygiene. You can ask your dentist to give you fluoride supplements and also drink a pint of fluoridated water every day. This is especially useful for children as a preventative measure. Another option people opt for in the dentist’s office is the application of dental sealants. Dental sealants are plastic covers that go over the part of your teeth that you most use for chewing. This protects your tooth from the substances that decay them.   

Regular Dentist Visits

This is an essential part of keeping your teeth decay free! You dentist will give you a professional cleaning, which means they will be able to remove any bits and pieces of bacteria that you might not have been able to reach at home. They also remove any plaque buildup on your teeth which is inevitable; its better just to let the professionals handle it. Your dentist will also perform an oral exam to make sure no decay has already taken place. In the case that it has, they will be able to take appropriate action before the problem becomes any worse.

If you are looking for a dentist in Diamond Bar, CA to start your regular check-ups or think you are already experiencing tooth decay, you can call 909-240-1784 or click here to book an appointment.

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